Tuesday, February 22, 19111

 

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Stoneridge Water Polo
Member USA Water Polo, club #1674 ~ Pleasanton, California

Last update: July 30, 2007

2007 Summer News

 

2007 Summer Polo schedule announced
Summer schedule
Summer registration
Hawaiian Invite information page
Stoneridge Swim: Lessons starting at 6 months & up

News
Cadet training has been split by gender. Boys practice time/location remains the same (7:15PM @ Pleasanton Aquatic Center) and Girls have changed (6-8PM @ Amador Valley HS).

June 20-21 tournament schedule (in MS-Excel format)

Pre-season: May 14/15 to June 6/7 (Varsity-selected only)
Boys Varsity tryouts: Mon/Wed, May 14/16
Girls Varsity tryouts: Tues/Thur, May 15/17
Pre-season location: Pleasanton Aquatic Center

Regular season: June 18 - August 2
Regular season location (Varsity & House): Amador Valley HS Pool
Regular season location (Cadet): Pleasanton Aquatic Center

Dryland announced for high school boys & girls
Coach Chris Walker will run a weight/conditioning class from 7:45-9:00AM at Amador. Training will be Tuesday & Thursday mornings. Cost is $50 for the class and it will run through the summer season.

Summer Tournament schedule
dates here

NOTES
- 16U Girls will travel to Honolulu August 7-12
- The Pleasanton Summer Series is cancelled for 2007.

2007 Fall Ball

 

Fall Ball details
September 4 thru October 24
Mondays and Wednesdays
Pleasasanton Aquatic Center
7:15-9:15PM
$260 / full season
$65 / individual session
Tournaments TBA per Pacific Zone
Registration coming soon

Session I: Sept *4*, 5 | 10, 12
Session II: Sept 17, 19 | 24, 26
Session III: Oct 1, 3 | 8, 10
Session IV: Oct 15, 17 | 22, 24

*NOTE*
Session I begins on *Tue 9/4* (instead of Monday 9/3) due to the Labor Day holiday.

2006-07 Winter Ball

 

Winter Polo program structure
November 27 to February 1
All training at Pleasanton Aquatic Center, 7:15-9:15PM. Winter program is split into two phases...the first before PUSD's winter break, the second following winter break. Athletes must register for both phases, or just register for Phase II. There is not a Phase I-only option.

BOYS - Mondays & Wednesdays
Phase I: Nov 27, 29 | Dec 4, 6 | 11, 13 | 18, 20
Phase II: Jan 8, 10 | *15, 17 | 22, 24 | 29, 31
Staff: Chris W/Chris T, Randy, Ryan
* denotes MLK Day...practice arrangements TBD

GIRLS - Tuesdays & Thursdays
Phase I: Nov 28, 30 | Dec 5, 7 | 12, 14 | 19, 21
Phase II: Jan 9, 11 | 16, 18 | 23, 25 | 30, Feb 1
Staff: Allen/Mark, Fran/Kristin

NorCal Winter League
All sites and game times TBA
Round 1 - December 16-17
Round 2 - January 6-7
Round 3 - January 20-21
Round 4 - February 3-4

Pacific Zone Team Try-outs
All sites and game times TBA
December 9-10

elbow up and rotate those hips... www.StoneridgeWaterPolo.com
PlayHard@StoneridgeWaterPolo.com
4106 Francisco Street | Pleasanton
California | 9 4 5 6 6 | 925.398.0712 begin_of_the_skype_highlighting              925.398.0712      end_of_the_skype_highlighting

Pleasanton
Summer Series

May 1: We regret that we will not be hosting the Summer Series in 2007.


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Swimming & Water Polo
one compliments the other
In the United States, it is common for Swim clubs and Water Polo clubs to operate independently of one another. Two sports that ought to exist in harmony all too frequently do not. While serious water polo coaches demand their athletes swim competitivly each year, it has not been unheard of for Swim coaches to discourage water polo from their swimmers' diet.

The popular myth out of the Swim-only camp is that the style of swimming needed for Water Polo teaches and requires "bad" habits, compromising a swimmers skill development of "proper" technique. Another argument has been that time spent playing water polo will cost a year-around swimmer fitness. This Swim/Polo dilemma has been around for a very long time.

The water polo community views these positions first as inaccurate, and secondly unfair to the physical and emotional develoment of the athlete.

Matt Biondi (US Olympic Swim Team 1984, 88, & 92 ... 11 medals) swam to a world record only four (4) weeks after water polo season.
ìWater polo kept me in shape. I swam my fastest unshaved times in the swimming season right after water polo season. Water polo is great for upper body strength and quickness. The reason I had so much success in both sports is by splitting it up and sharing the seasons. I found the two sports combined to be tremendously complimentary to each other, both physically and mentally. Time spent training in one sport will only benefit the other. The idea that children should not be doing one thing all their lives, here they have the opportunity to improve in both sports and take a mental break from the other. The idea of a kid swimming and playing water polo within the same year, to me, is the ultimate definition of how kids should progress and succeed.î

Pablo Morales, two-time Olympic swimmer (84 & 92) with five medals, speaks to a similar tone.
ìIn 1986 when I set the world record in 100m Butterfly, I had played water polo the previous fall. I feel in no way did water polo ever detract from my swimming. It only enhanced my swimming. Water polo increased my strength, increased my speed, and got my swim season off to a great start.î

Perhaps the success of Bradley Schumacher says it all. In 1995, Brad left the US National Water Polo Team shortly after the team won a FINA World Cup gold medal. Brad wanted to test his swim ability against the best in pursuit of a spot on the 1996 US Olympic Swim Team. In the end, at Atlanta, Brad swam to gold in two relays. After the Olympics, Brad returned water polo's National Team. Four years later he was a member of the US Olympic water polo team in Sydney.

If you are a young swimmer interested in giving water polo a try, but afraid of the mythical consequences, we ask that you have a look at some of the information we have gathered on the topic.

Opinions on the dilemma